Can You Drink Softened Water?

How to Make Softened Water Drinkable


The water softening process will cause the water to have a high sodium content. Although most soft water is perfectly safe for drinking, elevated levels of sodium may not be suitable for those with high blood pressure. But there's a way to make condensed water drinkable even for those with health problems. This article will include details on how to make drinkable softened water and have better control over the water that you are drinking.


How to Make Soft Water


Water hardness, caused by calcium and magnesium compounds, increases the soap to lather and allows minerals to leave scale on pipes. A water softener extracts minerals from water through a cycle of ion exchange. Water softeners include beads of polystyrene, filled with sodium chloride ions. The mineral ions and sodium chloride ions exchange as rough water passes over the beads. This frees minerals from the water.


Hardness relies on the health of hardened water. When the water is particularly hard it means that sodium has replaced much of the calcium and magnesium. Water hardness is determined by grains per gallon, or parts per million (ppm), according to the Water Quality Association.


Can I Drink Softened Water?


Although most softened water is perfectly safe for drinking, the amount of sodium in the treated water will depend on the original water's hardness. If the water hardness until you soften it is below 400 ppm calcium then you can drink it with little concern. If your water hardness reaches 400 ppm then you will need to further purify your water to reduce the soft water sodium content.


Does Soft Water Contain Sodium?


Softened water has sodium in it. A gallon of soft water has the same sodium content as a single slice of bread. But, if you have really rough water, the amount may be even higher. You should contact the USA to find out if you have really rough water. Geological survey, or contact the local authority for water. 


Water with calcium of 400 ppm should be very hard, because the water hardness scale classifies "very hard" as 180 ppm or higher. Few sources of water would have the big mineral deposits.


Softened Water Side Effects


Because soft water contains a slightly higher sodium content, it can elevate your blood pressure. Softened water is not an acceptable option for those with high blood pressure, regardless of this. Too much sodium and high blood pressure can damage your kidneys and eyes, is harmful to your heart, and can cause other problems that people with high blood pressure may experience.


When in your diet you are worried about sodium, it is vital that you know how hard your water is before softening.  The soft water is safe to drink, if the hardness is less than 400 ppm. After softening, a hardness level greater than 400 ppm may result in a higher amount of sodium in the water, which means you will want to stop drinking it.


How to Make Soft Water Drinkable


If you have really hard water, and you are worried about sodium, using a reverse osmosis filter is the easiest way to make soft water drinkable. Reverse osmosis is a type of water purification technology that uses a semi-permeable membrane to extract salt from the drinking water and other large particles. It leaves you with sodium-free, chemically-free, great-tasting and balanced water, therefore. 


Many types of filters do not help to make drinkable soft water, because they do not extract sodium or other minerals.

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